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Drink Up! 10 Benefits of Drinking Water

We all know that we should be drinking water every single day. However, a lot of us don’t drink nearly as much as we should! It is recommended to consume at least 64 ounces of water per day–MINIMUM. If...

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Frugal Fitness: How to Save Money on Food, Workout Clothes, and More!

Often as a gym girl lays down in bed, she sleeps with visions of Lululemon pants and Nike Pros dancing around in her head… Do you ever sit there and think, “Man, if only I had THOSE pants, or THOSE...

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